Rice is a staple for many people with mast cell and limited diets, but rice contains a surprising amount of arsenic, a carcinogen health organizations recommend minimizing. Estimate how much arsenic your diet contains, and find some ways to drastically reduce your intake.
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Updated January 10th, 2018 Why Salt? Doctors recommend salt to POTS patients for the sodium it contains. Remember salt is NaCl… sodium and chloride. The…
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