You have the right to fire a doctor at the hospital, most therapists can do online web sessions, airlines offer free flights to get to distant medical care. There are so many helpful things to know. Finding good care is challenging, especially with the added complexity and expense of privatized health insurance…
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Please share it! It’s about time to know about POTS. POTS is just as common, if not much more common than many other well-known debilitating conditions including: Asperger Syndrome, Lupus, Rheumatoid Arthritis, Crohn’s Disease, Ulcerative Colitis, Type I Diabetes, Chronic Fatigue Syndrome (ME/CFS), Parkinson’s Disease, Sickle Cell Anemia, Cystic Fibrosis, Amyotrophic Lateral Sclerosis (ALS)/Lou Gehrig’s Disease, and many others…
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This is a growing collection of free low histamine recipes. The goal is to not feel totally deprived. There are plenty of delicious meals ahead of you.
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From remote portable thermostats to salt pigs to vanicream! No cheesy sponsored items. Only some gear that can vastly improve your daily life. Many of these are just generally thoughtful good gift ideas for a chronically ill person… or you know maybe it’s time to treat-yo-self!
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Why I love knitting! Knitting is a revamped and modern pastime. Edgy and dark pop culture icons Sherlock Holmes casually knitting up skulls, Christopher Walken…
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Rice is a staple for many people with mast cell and limited diets, but rice contains a surprising amount of arsenic, a carcinogen health organizations recommend minimizing. Estimate how much arsenic your diet contains, and find some ways to drastically reduce your intake.
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There is a huge difference between empathy and sympathy. Which are you getting? When you’re sick, a lot of people are trying desperately to say the right thing, but just fumble. Friends and family can mean well, but can say things that sting like daggers. Being chronically ill breaks our culture’s espoused strong and independent ideal, which can make it even more uncomfortable for others to acknowledge…
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My new default brunch! Green smoothies are great for sneaking in a lot of nutrition. Since it can be difficult to find recipes with low-histamine foods,…
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This grocery list to help someone kick-off their low histamine diet. No fancy recipes. Let’s keep it real… being sick is exhausting and the last thing you’re going to want to do is make fancy dishes. You can save that for a spoon-plentiful day.
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Mattress shopping as a chemically sensitive person is rough. After a setback with a Casper mattress, I dug in and found a quality mattress that’s allergy friendly. I detail the things I wish I knew a few years ago about the chemicals and materials in the majority of mattresses here in the US.
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